“We do not laugh because we are happy. We are happy because we laugh.” ~ William James.
The way we behave, the body language we use and our habits influence the way we feel.
Smiling and laughing make us feel better.
Using confident body language increases our confidence.
We smile and laugh because we are happy, but smiling and laughing cause us to feel happy!
So, which comes first?
Smile. Stand up straight. Laugh.
If you need to; fake it til you make it.