Really looking forward to some down time together with my family this weekend. We’ve all been under the pump recently with work, study and changes in our lives.
Some time out is really important.
I often hear from people who tell me that they don’t get time out. It’s too expensive, they don’t have time.
My thoughts, after living that way for a long while; are that it is way too important NOT to take time off. Prioritise breaks. Take that time away. It doesn’t need to be expensive. A short stay with friends or family. A camping trip. A picnic. Time spent together, the time away from the grind is what keeps you on the level. It is what allows you to recover.
Time spent together encourages communication.
Take a break. You will be better for it.
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