Today I want to remind everyone to touch base with people, especially if you feel something is bothering them.
Ask the questions. Be persistent.
If you notice someone seems down, melancholy or is acting out of character, please check on them.
Sit with them, look at them and ask if they are okay.
It only takes a moment to check.
Everyone needs someone to hear them. You don’t need to be able to solve their problems. You just need to listen.
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